Therapists often use their forearms and elbows, applying fluid pressure to stimulate circulation and lymphatic drainage. This technique helps restore physical and emotional balance, creating a deeply relaxing and therapeutic experience. From deep tissue to remedial massage, the team at MY Massage are experts in making you feel your best.
This approach relieves tension, improves circulation, and supports well-being. Remedial massage offers significant benefits for both physical and mental well- being. Remedial massage techniques help release tension, reduce muscle stiffness, blackburn massage improve range of motion, and increase flexibility.
With the best massage places in one place, we’ve made it easy to find exactly what you’re looking for. Then pick your preferred appointment and get instant confirmation. We are also able to swipe most health insurance cards so that on the day you only have to pay the difference. Please confirm your level of cover with your health insurance provider as not all funds cover all treatments. We pride ourselves delivering a personal, exceptional massage experience helping you achieve your health goals.
Therapists will typically adjust the pressure and techniques based on your comfort level and needs. A Lomi Lomi massage typically lasts between 60 to 90 minutes, though some sessions may extend to 2 hours to allow for a more immersive, full-body experience. The duration can vary based on individual needs and the therapist’s approach.
One of the most intense types of technique is what you’ll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries. Expect the possibility of elbows and arms as your therapist works on troublesome areas.
During a Lomi Lomi massage session, you can expect a calming, open atmosphere where the therapist uses long, flowing strokes with their forearms and hands over the whole body. The technique involves rhythmic, wave-like motions to encourage deep relaxation, relieve tension, and promote energy flow. During a Lomi Lomi massage, you can expect long, flowing strokes that cover large areas of the body, often performed with the therapist’s forearms.
Finally, try not to dive back into high-stress activities right away; giving yourself time to rest helps you maintain the massage’s therapeutic effects. Unlike other massages, Lomi Lomi may involve minimal draping to allow for uninterrupted movement across different areas of the body. This holistic approach fosters a sense of connection and balance, aiming to support both physical and emotional healing. It's quite a deep, vigorous form of massage, so you will feel pressure and potentially moments of discomfort. You don't have to drink three litres of celery juice to treat your body to a holistic experience.
Our deep tissue massage will work out the knots from stressed, overworked muscles and connective tissue to alleviate immediate pain as well as chronic joint and muscle pain. This will then help with faster healing by increasing blood flow and reducing inflammation. So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Blackburn massage place, to take you from status quo to exceptional. Head to our help center if you’d like extra help getting there.
Regular sessions are also used for chronic pain management, post-exercise recovery and general mental wellbeing. The specific benefits vary depending on the style of massage chosen. Thai massage is a combination of assisted yogic stretches and acupressure that stimulates the Sen (energy) lines to restore the body’s balance.